Productos
Infinity Series
Racks
Serie 250
Serie 300
M Series Cardio
Multimedia
Contacto
Runner
Racks
Infinity Functional Trainer
Infinity Performance Trainer
Single Station
Mark Verstegen
, Presidente de Athletes Performance, explicando el uso de los diferentes modelos Keiser.
1 - Introduction
2 - Six Way Hip
3 - Linear and Lateral Slide Board Squat
4 - Split Slide Board Squat
5 - Resisted Vertical Jumps
6 - Kneeling Cable Bar Chop
7 - Split Stance Cable Bar Chop
8 - Standing Stabilized Cable Bar Chop
9 - Cable Bar Lift Progressions
10 - Propulsive Chop
11 - Propulsive Lift
12 - Rowing Progressions
13 - One Arm Rotational Arm Progressions
14 - Stabilize Rotational Squat
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Gustavo Troisi